Running Leggings

Hottest Running Leggings For Women on the Market Today

lower half of a woman wearing running leggings while running on a paved trail

Look Your Best While Maximizing Comfort + Performance

When it comes to choosing the ideal running leggings , you have to consider various factors. One of these is distance, and you also have to consider ventilation and warmth. If you’re an urban runner, you might only need a little bit of insulation, but for those who are winter ultra runners, you’ll need something that will keep you warm.


Before you start shopping, it’s important that you consider the weather conditions that you’re going to be running in. If you’re planning on running at night, you might want to consider waterproof or reflective leggings. On the other hand, if you’re going to be running in wet conditions, you might want to consider running in water repellent shoes.


You also have to think about the fit of your running clothes. A high-waisted legging might provide more support, but some people prefer a lower rise.


There are also other aspects to consider when it comes to choosing the ideal running clothes. If you’re a person who enjoys being on the go, you might want to go with a low-key style. On the other hand, if you’re a more urban runner, you might want to go with a high-waisted legging.

Best Running Leggings for Women


  1. Go Again Leggings at Goal Five


Goal Five runs huge sales on quality running legging brands for women, including the Go Again leggings! These capri leggings are contoured and feature a mid-rise waistband with two pockets. Keep your belongings on you while you get a workout in at the gym!


a pair of black leggings from Goal Five
Whether it’s a workout at the gym or a run, these leggings will keep your belongings secure while you stay active. Image courtesy of Goal Five 

2. Hoka Performance Leggings


the backside of a woman wearing black leggings from Hoka
These Hoka Performance tights are made from a soft and smooth material that will keep you warm during the cooler weather. The power mesh construction provides unrestricted movement while also being flattering and supportive. Image courtesy of Hoka .

The Hoka Performance leggings are constructed with a non-glare finish, which is ideal for post-exercise stretching. They are made from recycled materials and are great for trail running.


These Hoka tights are made in a 7x8 length and feature a soft and comfortable material that won't cause you discomfort as you move. The high and thick waistband keeps them in place, although they don't have an adjustment feature. Despite their design, they don’t become very soggy even during the rain. The company claims that the material used for this product is very thick, which is why it maintains its shape.


These running tights have a pair of handy hidden pockets on the sides, which is great for storing snacks or phones, and one of these has a secure zipper. Overall, these tights are very versatile and ideal for different activities.


  1. Under Armour Rush SmartForm Ankle Leggings


lower half of a woman wearing black leggings from Under Armour
The Under Armour Rush SmartForm ankle leggings immediately stands out as one of the top legging brands due to their smooth feel and comfortable fit. The high and wide waistbands provide a secure fit and keep your body balanced. Image courtesy of Under Armour .

The smooth feel of the leggings is due to the combination of polyester and elastane. The thin material feels quick to dry and the lower hem features a svelte laser cut for a more modern look. The company claims that these pants don't have any pressure points on the ankles, which is important when running.


There are not many pockets in these pants, but they have plenty of room for your valuables. They also have a zip compartment for additional storage.


  1. Rab Talus Leggings


lower half of a woman wearing black leggings from Rab
These women's Rab Talus leggings are made from a soft and flexible material that will allow you to move freely while running on trails and mountains. They are also true to size. Image courtesy of Rab Equipment .

The Talus feels light and comfortable, and it can keep you dry even in damp conditions. Its reinforced high-wear areas provide additional support and are ideal for long-distance running. Its flexible and breathable construction also helps keep the legs feeling fresh.


The two thigh pockets and a waist zip are ideal for storing all of your essentials. The high waistband also has a drawstring that's designed to keep the ends of the garment in place.


In addition to their exceptional performance, the Rab products are climate-neutral, which means they can be purchased without any environmental impact. Moreover, they use recycled materials and have zero fluorocarbon usage.


  1. Montane Slipstream Trail Running Leggings


a pair of black leggings from Montane
The Montane Slipstream running leggings are made with a durable and precisely designed construction that's ideal for trail running. Their attention to detail makes them stand out from the rest. Image courtesy of Montane .

These leggings feature an anti-slip hem that's designed to keep trail debris out of the way and a convenient zip for easy attachment and removal. This is especially helpful if you're covered in mud. The design of the Slipstream makes it ideal for mountain and trail running as its ventilation system keeps the air circulating and cools the legs.


The Slipstream's high-waisted design is comfortable to wear under the belly as you run. Its soft seams keep the skin feeling warm and prevent the need for anti-chafe balm. The large and small pockets of the Slipstream provide plenty of space for different items, and its thigh pouch is big enough to fit a phone.


The regenerated nylon construction of the Slipstream tights makes them durable and better for the environment than their alternatives. They're also ideal for moving with your body and are great for climbing mountains.


  1. Puma X Modibodi Active Leggings


2 woman wearing black Puma leggings and white sports bras
Many runners dread the early flow of their periods when they hit the trails or the streets. To help alleviate this discomfort, Modibodi collaborated with Puma to create a fashionable period pant that's both comfortable and functional. Image courtesy of Puma

These leggings are made with a discreet fit and are comfortable even without sacrificing style. The burnt red and aubergine color combination is flattering, and the gusset features merino wool to keep the odor under control.

These leggings feature the same level of absorbency as tampons, even during heavy periods. If you've ever had a hard time training due to your period, these are the ideal pants for you.


  1. Oiselle Pocket Jogger Leggings


lower half of a woman wearing black leggings from Oiselle
Oiselle's leggings feature a sleek design that's ideal for all-day wear. Their seven pockets are spacious enough to hold small items while still letting you access them easily. The Pocket Jogger is also made from a light and comfortable material. They keep their place well thanks to their reinforced stitching and high-waisted cut. Image courtesy of Oiselle .

The two wide side pockets are ideal for storing your phone. The mesh pockets on the waistband are similar to those found in the Janji Trail Tights. These also feature elasticized bands. Despite the extra material, the waistband is still reinforced to prevent rolling or pinch points. The three-quarter-length version is also available in a full-length version.


  1. Brooks Spark Tight Leggings


lower half of a woman wearing leggings in a striped pattern from Brooks
The Spark Tight is a new addition from Brooks that borrows a similar design to the brand's Method Tights. Image courtesy of Brooks .

These leggings feature a reinforced waistband and 10-inch rise, and it uses a material that's designed to enhance the performance of high-output garments. The Spark also features an adjustable fit, and it's made with the company's Go2 Secure fabric, which feels incredibly form-fitted and moves with you.


Instead of having separate mesh pockets, these tights have built-in pockets that are situated right on the legs. They have a drop-in top and a secure tapered bottom that's ideal for carrying small items.


  1. Salomon Cross Multi 28” Leggings


Backside of a woman wearing a pair of black leggings from Saloman
These leggings by Salomon are made with a blend of elastane and polyester that feels luxurious and comfortable. In addition to being comfortable, they’re also great for long walks and mountain biking. Image courtesy of Salomon .

These leggings are light and have a key pocket in the back. However, they don’t have pockets for other items, such as a phone or a snack. The Cross Multi 28” are the fastest-drying leggings that we tested, and they dry quickly enough to keep you dry even during river crossings and rain showers.


These are great for carrying in your pack as an emergency layer, or as dry equipment for tent-lounging. Unfortunately, these are not ideal for winter hiking because they are too thin. They also tend to show signs of dirt marks quickly, though these are available in different colors.


  1. Valia Jogger Pants at Goal Five


woman wearing black jogger pants and a black sports bra from Goal Five
Image courtesy of Goal Five .

From running leggings to jogger pants, you can find anything to match your athletic apparel needs at Goal Five! With a relaxed fit, these style of pants are just as weightless as the traditional pair of leggings. With two front pockets and one back pocket, it’s easy to keep your belongings on you while you’re getting some errands in or doing a workout!




While basic aesthetics like color and design are always factors that go into choosing leggings, good leggings typically feature mesh inserts or panels behind the knees and along the sides for added ventilation. They also help regulate the body's temperature during hot runs.

Good quality running leggings are constructed with four-way stretch that lets you move freely, which ensures that you'll have total freedom of movement during your run. So if you want to pick up the best running leggings for women, consider checking out what we have at Goal Five!




Reading next

Answered: How Long Should You Wait to Workout After Eating?
How Female Athletes Actually Dress for the Beach Without Killing the Vibe (or Their Game)

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.