Joggers

How Should Joggers Fit?: Your Guide to Finding a Pair to Fit Your Shape

3 women wearing different color jogger pants
Joggers can be worn not only for working out, but for all kinds of occasions, which makes it crucial to get a pair that fits you just right!
3 women wearing joggers
Main image courtesy of The Independent .

For many women, wearing comfortable clothing and finding the best pairs of sweatpants, shorts, joggers, or other loose fitting clothing for the gym or for everyday attire is crucial. There are lots of reasons why women prefer joggers—while they don’t give off the typical baggy sweatpants look that you would only wear around the house, they can actually give off casual or business casual vibes too.


Joggers can be worn in many ways depending on your intentions on purchasing a pair and wearing them. Whether you want a pair to wear to the gym to workout in, want everyday casual wear, or even something more comfortable that is still professional looking, it’s important to know how joggers should fit.


Get to know how joggers should fit and the different types of ways to wear them!

Why Are Joggers a Must to Add to Your Closet?

Joggers are popular for both men and women due to their comfortability and free range of motion!

3 women wearing different color joggers
Joggers are very comfortable to wear for the gym, for business professions, and even for everyday wear. Image courtesy of Travel + Leisur

There is no doubt that joggers are one of the most popular types of pants to wear to the gym. Not only are they comfortable, but they provide a free range of motion without being too tight or baggy, which has made them super popular over the years.

Provide a Chic and Comfortable Style

Many people love the way that joggers look and fit on them due to the fact that they provide an overall chic appearanc e. For fashionistas and sneakerheads, joggers have become a very popular option instead of a pair of baggy sweatpants due to the elastic taper by the ankles that helps to show off the shoes you’re wearing. They also follow an athleisure trend that is both athletic and perfect for everyday wear, plus they are super comfortable and are made out of many kinds of materials.

Street-Style Fashion is in

Another reason why many people love joggers and why they’re so popular is that they can be classified as gym wear, and even streetwear . Celebrities and other high-profile influencers and figures in Hollywood wear joggers for comfortable off-days, and have become a trend in the fashion world. Not only can they be paired with hoodies, your newest pair of sneakers, or even a blazer and heels, there are multiple ways to style joggers while still getting in that street-style look.

Look Good on Any Body Type

Joggers are also an ideal choice because they can fit any body type and still look good. With the elastic waistband and the taper at the ankles, it enhances your silhouette without being too tight. For as comfortable as leggings are, there are many people who feel uncomfortable in them due to them being form-fitting and hugging all of your curves. This makes joggers a more comfortable option without the fear of having to be self-conscious with how you look, but still giving your body a nice shape.

How Should Joggers Fit?

Know how these pants should fit to make sure it’s showing off your body in a flattering way!

celebrities photographed wearing jogger pants
Joggers can fit everybody despite your body type, making them an ideal fashion item to have in your closet. Image courtesy of Page Six

There’s no doubt that joggers are an essential fashion fit to have in your closet not only for the gym, but for everyday wear, and even for the girlies who want to make their business casual wear more comfortable. Before purchasing a pair or more, it’s important to learn just how joggers should fit.

Fit Comfortably With Free Range of Motion

The most important reason for why joggers are so popular is due to the fact that they are super comfortable to wear, due to the type of material that they are made out of. Joggers are able to fit all body types because they are baggier on the legs, but provide an elastic waistband and taper at the ankles to provide a more flattering look for your body shape. They should fit comfortably without being too tight on any part of your body, and they should also provide a free range of motion no matter how you choose to wear them.

Don’t Let Them Be Too Snug

While joggers are mainly made out of cotton, polyester, or spandex materials and have a tighter feel to them, they shouldn’t feel like you’re wearing a pair of leggings. It’s important to wear a pair of joggers that are extremely comfortable, but don’t feel like a second skin, much like leggings. Instead, if they feel a little too snug, it’s important to go up one size. By simply taking measurements of your waist and leg length , you’ll be able to find the pair that fits perfectly for you and your body shape.

Make Sure That They Hug your Ankle

Joggers are highly known for their elastic tapered ankles and waistband, and it’s important to make sure that they fit in both of these areas. If a pair of joggers doesn’t fit close to your skin and ends up going over your shoes, then you have gotten a pair that is too big. Joggers should sit slightly above the ankle and close to your skin with a slim-fit feel that isn’t too tight or constricting.

Three Ways to Style Joggers

Whether it’s for the gym, everyday wear, or even for business casual occasions, there are many ways to approach styling joggers!

2 women wearing joggers outside of a city building
Joggers can easily be dressed up or down depending on how you are wearing them and where. Image courtesy of Medium .

Joggers can easily be dressed up or down depending on how you are wearing them and where. Image courtesy of Medium .


Joggers were made to be a comfortable type of pants to wear while in the gym, but there are actually a few other ways to style them. They can be styled for everyday wear, or even for business purposes too, but it’s important to get a deeper dive into how you should wear joggers no matter the occasion.

Gym-Wear Joggers

3 women wearing jogger pants with matching hoodies.  The hoods are pulled up over their heaads.
Wearing joggers to the gym can make for a comfortable workout session no matter if you’re weightlifting or doing cardio. Image courtesy of Wefunder .

For many people, wearing joggers in the gym is essential because it provides a more comfortable workout session. It is recommended to wear joggers with a pair of high-performance sneakers that provide enough support no matter what type of workout you do. You can also pair them with a t-shirt, tanktop, or even a sports bra of your choosing made out of a sweat-wicking material.

Joggers For Everyday Wear

A woman wearing joggers outside.
Joggers can be worn for everyday wear, such as running errands, or even going to meet a friend for lunch. Image courtesy of Travel + Leisure.

Joggers can be worn for everyday wear, such as running errands, or even going to meet a friend for lunch. Image courtesy of Travel + Leisure .


Who says that you can’t wear joggers everyday? Joggers are made out of ultra comfortable material that allows you to move around without being too tight or restricting. They can be worn everyday and you can easily pair them with a hoodie, sneakers, fashion sneakers, boots, sweaters, cardigans, t-shirts, or even tank tops. With joggers, you can create a cohesive outfit that is comfortable and perfect for everyday occasions.

Joggers For Business Casual Wear

a stylish woman  wearing a pair of leather joggers outside
Joggers can be worn for everyday wear, such as running errands, or even going to meet a friend for lunch. Image courtesy of Travel + Leisure

Joggers can be worn for business casual purposes and they look best with heels, a blazer, and a large handbag. Image courtesy of Brit + Co .


It’s a known fact that specific pairs of joggers can also help to create comfortable business casual outfits too. Depending on the type of joggers you get and the material they are made out of, pairing them with boots or heels, while adding a blazer and large handbag can create the perfect business casual look that is great for when you have to go to the office, or even for a work trip.


Making sure that your closet is filled with joggers is essential for many purposes. Joggers can be worn while at the gym, but they also serve purposes no matter if you’re at home relaxing, running everyday errands, or even heading into the office. It’s just important to remember that joggers should provide a tighter, yet comfortable feel thanks to their elastic waistband and how it tapers at the ankles.

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