Lined Workout Shorts
Get the Extra Protection You Deserve With Goal Five’s Lined Workout Shorts
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Lined Workout Shorts
Workout shorts are necessary to get to the gym, the track, the pilates or yoga studio, or even the field to get some practice in and get a solid session in, but having the right workout shorts is important. There are many different kinds of workout shorts out there that come in different styles, patterns, and materials, but finding something that you feel confident and comfortable in–maybe with an extra layer of protection–may be needed, and lined workout shorts may be just what you need. Do you ever feel your workout shorts riding up where you have to constantly readjust them, or experience chafing due to there not being enough fabric to protect your skin? Lined workout shorts can be a lifesaver for women doing high-intensity workouts, for runners, or for those whose favorite workout requires a ton of movement. From brief-style, compression, or a boxer brief style of liner underneath your workout shorts, Goal Five brings you comfortable lined workout shorts to keep you feeling confident with no boundaries restricting you from being the best version of yourself physically.

Designed By Her, For Her
It's our mission to understand her, push her, and empower her to even the playing field.

Supporting Equal Play
Your purchase provides increased opportunities for girls and women in sport

Top-Rated Product
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What's Goal Five?
Inspired by United Nations Sustainable Development Goal 5: "Achieve equality and empower all women and girls."
Frequently Asked Questions
What is the point of lined workout shorts?
Lined workout shorts offer an extra layer of protection for those who do a lot of high-intensity workouts. They are also great for hygiene purposes to help keep your intimate area drier and to help prevent infections, plus it helps to reduce bulk, help keep you dry with sweat-wicking material, and reduces friction between the shorts and your skin.
What types of lining come in workout shorts?
The liners in workout shorts always come in a sweat-wicking material to help absorb sweat and keep you dry throughout the duration of your workout, but there are different types of liners and how they are designed in each pair of shorts. The most common types of lining are a brief-style, compression, or boxer-brief that all vary in comfortability and coverage.
What activities should you wear lined workout shorts for?
It is common to see many athletes wear lined workout shorts as they’re typically a great option for those who are doing high-intensity workouts. Some other common types of physical activities that people normally wear lined workout shorts for includes running, high-intensity interval training (HIIT), weightlifting, biking, hiking, and other various sports.
Should I wear underwear under my lined workout shorts?
Lined workout shorts are designed so you don’t have to wear underwear with them. The lined portion is considered your “underwear” as it acts as a built-in support system that is also sweat-wicking and works to keep you dry. Underwear is optional to wear where it all comes down to personal preference and the activity you’re doing.
What are the benefits to wearing lined workout shorts?
The main reason why many women opt for lined workout shorts is because of the extra coverage and protection. The liner acts as a built-in support system to keep you dry and keep you secure throughout every step you take. It also absorbs your sweat, helps improve hygiene by keeping your intimate area drier, and helps to prevent chafing.
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