Low Rise Gym Shorts
Wear Less Restrictive Gym Gear: Low Rise Gym Shorts Are on the “Rise”
Low Rise Gym Shorts
Gym shorts should never make you feel restricted, not give you a free range of movement, or hinder you from being your best while working out, running, or during game day. While mid and high-rise gym shorts are popular for tummy control, they can often be restrictive mobility-wise and can be uncomfortable for certain body types–hence why low-rise gym shorts will never go out of style and women can reap the benefits of them. Gym gear should never slow you down–especially when you’re trying to better yourself and remain strong and healthy. At Goal Five, our collection of low rise gym shorts are made to make you feel powerful with every step you take and the extra push to bring you to your next fitness goal. With an elegant body-skimming fit and an extra-wide waistband that works better for longer torsos, and even has a classic 90s/Y2K style, any woman will want to add these to their collection for a goal-crushing new look.
Designed By Her, For Her
It's our mission to understand her, push her, and empower her to even the playing field.
Supporting Equal Play
Your purchase provides increased opportunities for girls and women in sport
Top-Rated Product
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What's Goal Five?
Inspired by United Nations Sustainable Development Goal 5: "Achieve equality and empower all women and girls."
Frequently Asked Questions
Why do people wear low rise gym shorts?
Low rise gym shorts are very popular among those who prefer less restrictive clothing when performing certain kinds of exercises. For runners, low rise gym shorts increase mobility and allow for a full range of motion without feeling confined in tight, high-waisted ones. They can also be great for exercises such as squats and deadlifting.
Are there benefits to wearing low rise gym shorts?
Low rise gym shorts are becoming popular again with their 90s/Y2K style, but also because of the benefits of wearing them. From enhancing mobility and freedom of movement, allowing better form for particular exercises, and offering better breathability, low rise gym shorts are a great option for many women.
How should low rise gym shorts fit me?
If you’re interested in low rise gym shorts, there are a few things you need to know in terms of how they should fit your body. The waistband should sit comfortably on your hips without digging in, your legs, thighs, crotch, and glutes area should have around an inch or inch-and-a-half of room to avoid any restriction, and you should choose an inseam (3, 5, or 7 inches) that feels comfortable for you.
Are low rise gym shorts bad for tummy control?
Yes, low rise gym shorts are not an ideal choice if you’re looking for something with tummy control. They can be helpful for those who want less restrictiveness when exercising, or they are more popular for women with specific body types, such as longer torsos or an apple-shaped body.
Can low rise gym shorts improve my fitness goals?
While low rise gym shorts can’t directly improve your fitness goals, they can help you to better achieve them with their enhanced comfort, breathability, and freedom of movement with a full range of motion. The fit and feel of this type of short can allow you to focus on your worker, perform better, and improve your fitness goals one step at a time.
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