Blog posts
Zen and the Joy of Gift-Giving: Best Present for Yoga Lovers
Finding the right gift for the yogi in your life doesn't have to be complicated. Whether they're into vigorous flow classes or a slow, meditative practice, the best gifts support both their comfort...
Not all leggings are cut the same — and the length you choose can change everything from comfort to how you style an outfit. Here's a breakdown of 7/8 vs. full-length leggings, when each one makes ...
Base Layers for Women: The Importance of Layering Up No Matter the Season
Learn why base layers matter year-round — how they wick sweat, regulate temperature, and which materials and weights work best for any season or activity.
Niki Kapsambelis
Author
Niki Kapsambelis’ work has appeared in publications around the world, including the Washington Post, Los Angeles Times, People, and the Associated Press. Her first book, The Inheritance: A Family on the Front Lines of the Battle Against Alzheimer’s Disease, was named one of the best nonfiction books of 2017 by Kirkus Reviews and was featured in The New York Times, The Wall Street Journal, and the Today Show with Maria Shriver. A native of Boston, she now lives in Pennsylvania.