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How Cold Weather Athletic Gear Keeps Performance Alive When Temperatures Drop

How Cold Weather Athletic Gear Keeps Performance Alive When Temperatures Drop

a group of women wearing athletic shorts

Gym Shorts for Any Workout: The Materials That Are Most Comfortable to Wear

4 members of the Los Angeles Sparks during a game

The Growth of Women’s Basketball & The Impact of Title IX

a female athlete playing the sport of badminton

Best Women’s Sports in 2025

Alicia Malnati holding her child in her arms. Copy is displayed on the image that says "Her Fifth Gear"

From Athlete to Advocate: How Sport Shaped Alicia Malnati—and Inspires Her to Elevate Other Women

Why Sports Leggings For Women Are A Workout Essential

Why Sports Leggings For Women Are A Workout Essential

a group of older women stretching in a yoga studio

Best Workouts for Women Over 50

a woman running with the ocean behind her

How to Speed Up Muscle Strain Recovery & Get Back to Your Confident Self

an older woman holding a yoga mat and wearing a workout shirt

Best Workouts for Women Over 40

Why Do Women’s Shorts Have a Liner?: A Crucial Piece For Women’s Workout Gear

Why Do Women’s Shorts Have a Liner?: A Crucial Piece For Women’s Workout Gear

lower half of a woman wearing running leggings while running on a paved trail

Hottest Running Leggings For Women on the Market Today

Answered: How Long Should You Wait to Workout After Eating?

Answered: How Long Should You Wait to Workout After Eating?

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