What's the Hype Behind 7/8 Leggings?
So, what exactly are 7/8 leggings and what are their purpose? 7/8 leggings have a slightly shorter inseam than full-length ones. While they aren't as short as capri or cropped leggings, they have a higher leg rest than most sports leggings.
Although the term 7/8 might sound like an unusual name, it's simply the length of these leggings. They feature a slightly cropped design that doesn't expose the calf, which also serves various functions and provides a good aesthetic.
The cut of these leggings provides better ventilation than their full-length counterparts. They are ideal for workouts that require a lot of effort and are also great for warm weather. Moreover, they allow you to show off more of your ankle in a way that complements your favorite shoes.
Many of the leading sports brands out there such as Nike and Sweaty Betty provide 7/8 gym leggings, however some companies will also use the term "midi leggings." The sleek design of these leggings is ideal for everyone. They don't cut your legs at random points nor do they drown you in fabric, which makes them the ideal leg lengthening pants.
7/8 Leggings & Capri Style
You might already be familiar with the term capri sports leggings, which are often referred to as long shorts, capris, or even "cropped leggings." These are all leggings that go just below your shins.
Capri leggings have many advantages, such as their ability to allow you to move freely and look attractive. 7/8 leggings on the other hand are comfortable, flexible, and versatile. If you're looking for something a bit more daring, the 7/8 gym leggings might be the right choice as they are both functional and fashionable.
The length of 7/8 leggings are slightly shorter than their full-length counterparts. Due to the styles offered by different brands, the exact length of these leggings will vary. The slightly shorter length of these leggings is perfect for active pursuits, as it allows for greater freedom of movement and increased breathability. Image courtesy of The Sports Edit US.
These leggings can work seamlessly with a variety of clothing. 7/8 leggings feature a crop that hits above the ankle, which can highlight your shoes, such as ankle boots, flats, or sneakers.
Finding the Right Style for You & Your Everyday Needs
Before you start wearing these leggings, it's important that you read the product description thoroughly to ensure that you're getting the right fit. Leg length is the most important aspect when it comes to choosing a pair of leggings.
Depending on your height, activity, and personal preference, you may want to pair 7/8 or full-length leggings. For instance, you may prefer the latter when exercising at the gym, but prefer the former when doing yoga.
The versatility of 7/8 leggings makes them an ideal choice for any occasion. You can easily outfit them with a sports bra or a tank top for gym-ready looks. The shorter length of these leggings complements running shoes and sneakers, making them the ideal choice.
If you prefer wearing longer tops such as cardigans or oversized sweaters, 7/8 leggings can help create a more balanced silhouette and add a bit of sophistication to any look! Image courtesy of Who What Wear.
Why Full Length Leggings?
A full-length legging can be an essential part of any woman's wardrobe, especially those who prefer an all-encompassing look. These leggings are great for any occasion, whether it's an evening out or a casual workout. They provide warmth and coverage from the waist to the ankle, making them ideal for people who feel more comfortable.
These leggings, which are very popular, also come with their own set of disadvantages. Due to their length, they may not be appropriate for petite people, and they can get too warm during hot weather. Moreover, they can be uncomfortable to wear, especially when exercising.
7/8 vs. Full Length Leggings
A 7/8 pair of leggings is better than a full-length one in certain aspects. They're designed to hit the ankle, which makes them ideal for when you're not used to hot weather. On the other hand, a full-length version covers your entire leg, making them ideal for keeping you warm during the winter.
7/8 leggings feature a neat and put-together look that you can dress up or down. If you're looking for a pair of leggings that's both fashionable and good for the weather, choose the 7/8 length. On the other hand if you're after a classic style and want to keep your legs warm, go for the full-length version.
How to Style 7/8 Leggings
7/8 leggings are very versatile and ideal for different occasions, such as workouts and casual outings. They can be paired with various types of clothing, such as cropped shirts, athletic wear, and oversized tops. For an elevated look, pair them with high-profile shoes, such as ankle boots, sneakers, and wedges.
Everyday Athleisure
- For an athleisure-inspired look, pair these leggings with a tank top or sports bra.
- For a more practical and comfortable outfit, try a cropped sweatshirt and colorful trainers.
- For a more sporty look, add crew socks and chunky sneakers. A bomber jacket or windbreaker might also be ideal for adding a bit of extra functionality and style.

Feel comfortable in your athleisure style with 7/8 leggings. Image courtesy of The Sports Edit US.
Laid-Back & Casual
- If you want a laid-back look, pair these with a tunic or oversized sweatshirt. You can also try a button-up shirt or a longline t-shirt.
- For a more structured look, add a denim jacket or a blazer.
- For a casual look, pair these with a pair of ankle boots and a casual shoe such as sneakers.
Feel your most comfortable and confident self! Image courtesy of Pinterest.
Sophisticated & Chic
- For a more sophisticated look, pair your 7/8 leggings with a pair of heels and a fashionable blouse for a night out with friends. A trench coat or long coat would be ideal for adding warmth to your outfit during the winter season.
- For a more dramatic look, add a statement coat or scarf.

Add clothing accessories like a scarf for a classic fall chic look! Image courtesy of BrightonTheDay.
How to Style Full Length Leggings
Ever since they were first introduced to the wardrobe, full-length leggings have remained an essential piece of clothing for women. They have evolved with the seasons and have become a staple for dressing up or going out. Whether they're paired with long tunics, under skirts, or shorts, they've become the go-to piece for all occasions.
Everyday Athleisure
Today's modern athleisure wear trend has plenty of options for different occasions, and a lot of these are equipped with a pair of comfortable leggings. Everyday wear in our modern day is refined with a variety of styles, such as thick hoodies, boxy shirts, white crew socks, and sneakers.
A simple yet comfortable pair of leggings in a neutral color can be paired with a fitted jacket for a more refined look. Image courtesy of Pinterest.Work Attire
When it comes to styling your leggings at work, it's important to choose shoes that are minimal and chic. They should also be thick enough to cover the entire body without leaving any sheerness. You can experiment with varying styles such as flared leggings and ponte leggings, which have a tailored fit.

You can easily mix and match these with other items such as white shirts, wool blazers, and heels for an effortlessly sophisticated look. Image courtesy of Green Apple Active.
Sophisticated & Chic
The rise of the 90's style and quiet-luxury trends have been influencing the fashion world. When paired with a clean and minimal palette, such as black, grey, and white, your leggings will look effortlessly chic.

For an even more sophisticated look, pair them with white or longline coats and a pair of slim-fitting glasses for a more sophisticated look. Image courtesy of Lookastic.
Find Your Next Best Pair of Leggings at Goal Five
The goal of Goal Five is to create performance clothes for women that are designed to meet their unique needs when it comes to fitness and sports. Their leggings are made with materials that are moisture-wicking, have a secure fit, and are squat-proof.
The brand's inspiration comes from the United Nations' Sustainable Development Goal 5, which aims to improve the status of women and girls around the world. Through their athletic apparel, Goal Five aims to celebrate and empower female athletes. It also supports women's empowerment through sports. This makes the company's products an ideal choice for people who are looking for high-quality performance leggings.




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